Divorced from Reality with Johnny Bardine

The Macros of Divorce - Best Practices to Protect Your Mental Health During a Divorce

In episode three of "Divorced From Reality," host Johnny Bardine delves into the importance of mental health during the divorce process. Johnny, a dedicated attorney with over a decade of experience in the Tampa Bay community, emphasizes that starting in a solid mental position leads to better decision-making and outcomes. He outlines the common pitfalls individuals face during divorce, particularly the tendency to react emotionally rather than make thoughtful decisions. Johnny shares insights on how emotional reactions, such as guilt, can hinder progress and advocates for a forward-thinking approach to navigating divorce. Tune in for valuable strategies to set yourself up for success during this challenging time.
Timestamps:
[00:02:44-00:02:54] Not defined by our worst moment.
[00:05:05] Finding a good therapist.
[00:08:24] Spousal commitment to improvement.
[00:12:23] Protecting children's mental health.
[00:14:10] Family counseling during divorce.
 
About The Show
 
Welcome to Divorced from Reality with Johnny Bardine. Johnny Bardine, a dedicated attorney with over a decade of experience in the Tampa Bay community, is on a mission to help individuals and families navigate their most challenging times. With a focus on compassionate and fierce advocacy in divorce, foreclosure, personal injury, and probate matters, Johnny brings a wealth of knowledge and a heartfelt approach to every episode.

Focus on Emotional and Therapeutic in Family Law

On this episode of Divorced From Reality, attorney Johnny Bardine and host Matt Skye discuss the importance of focusing on family law's emotional and therapeutic aspects. They highlight the significance of self-care and mental health in challenging times like divorce. Johnny sheds light on clients' common emotional challenges, such as feelings of failure and judgment from others during the divorce process. Tune in to gain insights on navigating the emotional complexities of family law with compassion and resilience.
Timestamps:
[00:02:52] Therapeutic interventions for family law.
[00:05:20] Positive outcome collaboration mental health.
[00:08:08] Therapeutic approaches for better outcomes.
[00:12:18] Keep your head down advice.
 
About The Show
 
Welcome to Divorced from Reality with Johnny Bardine. Johnny Bardine, a dedicated attorney with over a decade of experience in the Tampa Bay community, is on a mission to help individuals and families navigate their most challenging times. With a focus on compassionate and fierce advocacy in divorce, foreclosure, personal injury, and probate matters, Johnny brings a wealth of knowledge and a heartfelt approach to every episode.

The Mental Health Aspect of Family Law with Johnny Bardine

Johnny Bardine, a dedicated attorney serving the Tampa Bay community, shares his journey and inspiration for starting his practice over a decade ago during the mortgage foreclosure crisis. His compassionate advocacy in divorce, foreclosure, personal injury, and probate matters shines through as he discusses how empathy and interest in others' well-being are essential in his work. Bardeen's experiences with contested mortgages and foreclosure crises have shaped his approach to family law, providing listeners with insights into his commitment to helping individuals and families through challenging times.
 
Timestamps:
[00:02:29] Balancing vigorous advocacy for resolution.
[00:06:13] Building community in legal practice.
[00:08:56] Mental health resources.
[00:11:16] Lengthy divorce proceedings and issues.
[00:14:42] It gets better.
 
About The Show
 
Welcome to Divorced from Reality with Johnny Bardine, hosted by Matt Sky. Johnny Bardine, a dedicated attorney with over a decade of experience in the Tampa Bay community, is on a mission to help individuals and families navigate their most challenging times. With a focus on compassionate and fierce advocacy in divorce, foreclosure, personal injury, and probate matters, Johnny brings a wealth of knowledge and a heartfelt approach to every episode.